Клубничный завтрак в стакане

Рецепты 6 февраля, 2023

Strawberry Breakfast Glass

Устали от овсянки, замоченной за ночь, или размягчившейся гранолы? Попробуйте этот завтрак из клубники, который можно приготовить заранее – идеально подходит для быстрого завтрака в дороге или как быстрый и сытный перекус.

Покройте семена чиа 1/3 йогурта и оставьте на 5 минут для набухания.
Смешайте оставшийся йогурт, Maxler протеин, часть клубники и банана.
Добавьте кусочки вашего любимого шоколада и вылейте поверх смеси чиа и йогурта.
Украсьте клубникой.

Этот завтрак обязательно вас порадует. Bon appetit!

1 столовая ложка семян чиа
1 стакан нежирного ванильного йогурта
60 г 100% Golden Whey Maxler белка
Кусочки вашего любимого черного шоколада
6-7 свежих клубничек
Половина банана

2 порции

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