Протеиновые блинчики на завтрак

Здоровое питание 3 сентября, 2025

Простой рецепт протеиновых блинчиков.

Автор:
Климасёва Виктория
Нутрициолог

Приготовление:

Все ингредиенты смешиваем до однородной массы как на видео.
Обжариваем блинчики с обеих сторон по 2-3 минуты, украшаем любимыми фруктами и ягодами.

Я ещё добавила к блинчикам exponenta и для посыпки семена чиа и кокосовую стружку.

Приятного аппетита!

Ингредиенты:

Творог мягкий 200 г
Яйцо — 1 шт.
Протеин Maxler Ultra Whey — 30 г
Мука рисовая — 2 ст. л.
Подсластители — по желанию (я не добавляла). За счет протеина получается очень насыщенный вкус.

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Только те клиенты, которые приобрели продукт, могут оставить отзыв.