Шоколадный шербет с орешками

Здоровое питание 4 октября, 2025

Это просто невероятно бомбический замороженный десерт. Без сахара, яиц, муки и очень простой в приготовлении.

Автор:
Румянцева Ольга
Фитнес-тренер

Ингредиенты:

Приготовление:

Берём бананы, какао и протеин. Идеально, если он шоколадный, как у меня. Я использую протеин от Maxler.
Пробиваем всё блендером, добавляем арахис (я поджарила его на сухой сковородке). Выкладываем в силиконовую форму.
Убираем в морозилку на 3 часа.
Достаём из формы. Очень нежный, лёгкий, и вкусный десерт с орешками готов.
Разрезаем, наливаем чай-кофе и балдеем от удовольствия. Едим сразу, пока не растаял.

Приятного вам аппетита!

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Array ( [title] => Subscribe Perchase page (RU) [description] => [labelPlacement] => top_label [descriptionPlacement] => below [button] => Array ( [type] => text [text] => Подписаться [imageUrl] => [conditionalLogic] => [width] => auto [location] => bottom [layoutGridColumnSpan] => 12 [id] => submit ) [fields] => Array ( [0] => GF_Field_Email Object ( [_is_entry_detail:GF_Field:private] => [_context_properties:GF_Field:private] => Array ( ) [_merge_tag_modifiers:GF_Field:private] => Array ( ) [_supports_state_validation:protected] => [type] => email [id] => 1 [formId] => 11 [label] => Введите свой email [adminLabel] => [isRequired] => 1 [size] => large [errorMessage] => [visibility] => visible [inputs] => [autocompleteAttribute] => email [description] => [allowsPrepopulate] => [inputMask] => [inputMaskValue] => [inputMaskIsCustom] => [maxLength] => [inputType] => [labelPlacement] => hidden_label [descriptionPlacement] => [subLabelPlacement] => [placeholder] => Введите свой e-mail [cssClass] => [inputName] => [noDuplicates] => [defaultValue] => [enableAutocomplete] => [choices] => [conditionalLogic] => [productField] => [layoutGridColumnSpan] => [emailConfirmEnabled] => [enableEnhancedUI] => 0 [layoutGroupId] => 6a7161bf [multipleFiles] => [maxFiles] => [calculationFormula] => [calculationRounding] => [enableCalculation] => [disableQuantity] => [displayAllCategories] => [useRichTextEditor] => [errors] => Array ( ) [fields] => [displayOnly] => [checkboxLabel] => [pageNumber] => 1 ) [1] => GF_Field_Checkbox Object ( [_is_entry_detail:GF_Field:private] => [_context_properties:GF_Field:private] => Array ( ) [_merge_tag_modifiers:GF_Field:private] => Array ( ) [_supports_state_validation:protected] => 1 [type] => checkbox [id] => 2 [formId] => 11 [label] => Untitled [adminLabel] => [isRequired] => [size] => large [errorMessage] => [visibility] => visible [choices] => Array ( [0] => Array ( [text] => Я соглашаюсь с политикой конфиденциальности. 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Только те клиенты, которые приобрели продукт, могут оставить отзыв.