We eat different types of fat, like saturated fat that we get from animal products or unsaturated fat, which we can find in plant oils. These differ in their flexibility due to their chemical structure, with unsaturated fats being more flexible and having a double bond. If unsaturated fats have multiple double bonds, they are called polyunsaturated fats.
There is a group of polyunsaturated fatty acids which are called omega fatty acids – there are three types of them. Omega-3 and omega-6 are those that we can only get from food, while omega-9 are those we can make in small amounts but usually get from food.
Each of the omegas plays an important role in keeping us healthy.
Keeping inflammation down
The three key omega-3s support a lot of our health. They make up cell membranes, which is key in helping the skin healthy and hydrated. They help fight inflammation. They prevent worsening of eyesight with age, keep the heart strong and healthy, and help us remember things.
Supporting immunity
Omega-6 fatty acids can be used by the body for energy. They are also important for the functioning of our immune system. We must pay attention to the amount of these fatty acids we eat, as the balance between omega-3 and omega-6s is key for health.
Controlling blood sugar
Omega-9 helps to balance good cholesterol with bad cholesterol, and helps you become more sensitive to insulin. This ensures you’re controlling your blood sugar levels. Omega-9 can also be used to make an imperfect substitute for the other omegas should their levels run too low.
It’s important for a healthy diet to contain all three of the omegas, preferably in the correct ratio, with more omega-3s compared to the others. Maxler Omega-3-6-9 Complex provides around four times omega-3s compared to omega-6s, obtained from organic flaxseed oil.
Supplement Facts
Serving size: 1 softgel
Servings per container: 90
Amount Per Serving
%Daily Value
Organic Flaxseed Oil
1000 mg
*
Omega-3 (α-linolenic acid)
540 mg
*
Omega-6 (linolenic acid)
150 mg
*
Omega-9 (oleic acid)
210 mg
*
*Daily value not established.
Other Ingredients: Gelatin, Glycerin, Carob Extract, Purified Water.
Directions: As a dietary supplement, take 1-3 softgels daily with your meal.
Small capsule - a big difference
The supplement contains a powerful combination of three types of fatty acids for overall health, cardiovascular and brain function. Omega 3-6-9 Complex supplement contains 1000 mg of high-quality flaxseed oil in each capsule to ensure your good nutrition and overall wellness!
FAQ
Omega-3s is a term for a group of fatty acids. The three most important ones are ALA, EPA, DHA. ALA is produced by plants and needs to be processed by the body before usage. The others are produced by animals. DHA is the one that makes up our brain and eyes.
Getting enough of all these is essential, which is why Maxler Omega-3-6-9 Complex contains your daily dose of these fatty acids.
Yes! You can get omega-3s from sources like fatty fish if you eat meat and fish. All omegas can be obtained from vegetarian and vegan sources. Plant oils, such as olive oil and soybean oil are rich in omega-6 and omega-9. Nuts and seeds, like flaxseeds and walnuts are rich in all three of these fatty acids. That’s why Maxler Omega-3-6-9 uses organic flaxseeds to extract the omegas from.
Yes! Omega-3s are incredibly useful for athletes, as they are anti-inflammatory. As exercise stresses our muscles, the anti-inflammatory action of omega-3s helps with recovery and decreasing joint pain. It also benefits your circulatory system. Getting enough of omega-3s and omega-6 can improve muscle endurance and helps keep the levels of fat lower.
An overall balanced intake of unsaturated fatty acids is an important part of healthy diets of athletes and non-athletes.
During a weight loss diet, foods with high caloric content are excluded from the diet, which includes most sources of essential fatty acids, such as oily fish and nuts. In this case, the supplement will help to cope with the lack of useful nutrients.
Triple action for your health
The pronounced anti-inflammatory effects of omega-3 and omega-6 allow them to help maintain healthy vision and normal lacrimal gland function, as well as keep joints and ligaments healthy. Omega-9s support normal metabolism and help reduce “bad” cholesterol.
