Exercise creates stress in the body. Our muscles may get mechanical or metabolic stress if we’re training very hard or doing exercise we’re unaccustomed to. Unfortunately, for many this may create feelings of soreness, decreases in strength and even inflammation.
That is why recovering correctly after exercise is key for any athlete. Recovery strategies can vary, with some choosing massages or compression garments. However, recovery can also be done through nutritional strategies, which is why we’ve made the Recovery Complex Bundle.
Key recovery assistants
This bundle consists of three key active ingredients which are essential for a quick and effective recovery:
100% Golden BCAA amino acids prevent muscle breakdown and damage while also reducing feelings of tiredness and soreness. They can also help decrease delayed onset muscle soreness, DOMS.
Omega-3 Premium fatty acids are a great way to support muscles during recovery, as their anti-inflammatory action are aimed to help manage soreness. They are also known to support muscle performance and prevent it from deteriorating after a hard workout.
Maxler Recovery Complex Bundle is a one-stop-shop for all the ingredients that help the body recover from exercise. This bundle will benefit most athletes and can be an easy way to ensure you keep making progress without overexerting your muscles.
Supplement Facts
Serving Size: 1 scoop (7 g)
Servings Per Container: 30
Amount Per Serving
%Daily Value
L-Leucine
3,000 mg
*
L-Isoleucine
1,500 mg
*
L-Valine
1,500 mg
*
*Daily value is not established.
Other Ingredients: Citric Acid, Natural and Artificial Flavors, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, FD&C Green No.3.
Supplement Facts
Serving Size: 1 Scoop (5 g)
Servings Per Container: 40
Amount Per Serving
%Daily Value
L-Citrulline DL-Malate 2:1
5 g
*
*Daily value is not established.
Ingredients: L-citrulline DL-malate.
Supplement Facts
Serving size: 1 softgel
Servings per container: 60
Amount Per Serving
%Daily Value
Calories
10
**
Calories from Fat
10
**
Total Fat
1 g
1%*
Total Omega-3 Fatty Acids
650 mg
**
EPA – Eicosapentaenoic Acid
400 mg
**
DHA – Docosahexaenoic Acid
200 mg
**
Other Omega-3 Fatty Acids
50 mg
**
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily value not established.
Other Ingredients: Gelatin, Glycerol, Natural Orange Oil, Purified Water.
Allergen Information: contains fish (anchovy).
Directions
Take 100% Golden BCAA 15-30 minutes before your workout according to the package directions. You can also take BCAA during the workout.
Take 100% Golden Citrulline Malate 30 minutes before a workout, preferably on an empty stomach. Take it according to package directions.
Take 2 capsules of Omega-3 Premium during the evening with a meal, like dinner.
This bundle can be taken for as long as you’d like.
High quality, great efficacy
We take pride in making high-quality supplements that work effectively. Our 100% Golden BCAA and 100% Golden Citrulline Malate contain optimal active ingredient ratios and dissolve easily in water. Omega-3 Premium has high concentrations of omega-3s with a great citrus flavor.
FAQ
Muscle recovery is essential for all sports, whether you’re a hockey player or a swimmer. The bundle contains products that are commonly used in many sports but are known to benefit recovery in general. However, keep in mind that these products can be used in multiple ways depending on need and aim, so you might have seen these products be used in different contexts.
Omega-3s are a nutrient that has piqued the athletic community’s interest. These fatty acids are known to improve muscle damage and tiredness. The addition of these to your routine helps your body preserve strength and muscular performance even after a bout of hard exercise. They may also improve soreness, joint range of motion.
Yes! Recovery relies on great nutrition and hydration. Alongside that, recovery benefits from sufficient sleep. You can also include active recovery and stretching into your routine after your workout. Alongside that, techniques like massage and water treatments, like ice baths or contrast showers also benefit recovery.
Recovery made easy
Recovery can be a complicated process, with many athletes having their own rituals and preferred products. This bundle contains three ingredients known to boost recovery, without overcomplicating things.