Смузи с протеином и клубникой

Здоровое питание 5 апреля, 2026

Невероятно вкусный протеиновый смузи-мороженое всего из трёх простых ингредиентов.

Автор:
Румянцева Ольга
Фитнес-тренер

Из данного количества ингредиентов получается 2 две порции.

КБЖУ на 1 порцию: 218/22/3/28

Всё блендерим, украшаем и обязательно едим сразу, как приготовили.

Приятного аппетита!

БАД НЕ ЯВЛЯЕТСЯ ЛЕКАРСТВЕННЫМ СРЕДСТВОМ. ПЕРЕД ПРИМЕНЕНИЕМ РЕКОМЕНДУЕМ ПРОКОНСУЛЬТИРОВАТЬСЯ С ВРАЧОМ.

Ингредиенты:

Замороженная клубника — 200 г
Многокомпонентный протеин Maxler Голден 7 (Golden 7 Protein Blend) — 50 г
Молоко — 120 мл, если добавить больше, смузи`будет жидким.

Вам также может понравиться

x

Array ( [title] => Subscribe Perchase page (RU) [description] => [labelPlacement] => top_label [descriptionPlacement] => below [button] => Array ( [type] => text [text] => Подписаться [imageUrl] => [conditionalLogic] => [width] => auto [location] => bottom [layoutGridColumnSpan] => 12 [id] => submit ) [fields] => Array ( [0] => GF_Field_Email Object ( [_is_entry_detail:GF_Field:private] => [_context_properties:GF_Field:private] => Array ( ) [_merge_tag_modifiers:GF_Field:private] => Array ( ) [_supports_state_validation:protected] => [type] => email [id] => 1 [formId] => 11 [label] => Введите свой email [adminLabel] => [isRequired] => 1 [size] => large [errorMessage] => [visibility] => visible [inputs] => [autocompleteAttribute] => email [description] => [allowsPrepopulate] => [inputMask] => [inputMaskValue] => [inputMaskIsCustom] => [maxLength] => [inputType] => [labelPlacement] => hidden_label [descriptionPlacement] => [subLabelPlacement] => [placeholder] => Введите свой e-mail [cssClass] => [inputName] => [noDuplicates] => [defaultValue] => [enableAutocomplete] => [choices] => [conditionalLogic] => [productField] => [layoutGridColumnSpan] => [emailConfirmEnabled] => [enableEnhancedUI] => 0 [layoutGroupId] => 6a7161bf [multipleFiles] => [maxFiles] => [calculationFormula] => [calculationRounding] => [enableCalculation] => [disableQuantity] => [displayAllCategories] => [useRichTextEditor] => [errors] => Array ( ) [fields] => [displayOnly] => [checkboxLabel] => [pageNumber] => 1 ) [1] => GF_Field_Checkbox Object ( [_is_entry_detail:GF_Field:private] => [_context_properties:GF_Field:private] => Array ( ) [_merge_tag_modifiers:GF_Field:private] => Array ( ) [_supports_state_validation:protected] => 1 [type] => checkbox [id] => 2 [formId] => 11 [label] => Untitled [adminLabel] => [isRequired] => [size] => large [errorMessage] => [visibility] => visible [choices] => Array ( [0] => Array ( [text] => Я соглашаюсь с политикой конфиденциальности. [value] => Я соглашаюсь с политикой конфиденциальности. [isSelected] => [price] => ) ) [inputs] => Array ( [0] => Array ( [id] => 2.1 [label] => Я соглашаюсь с политикой конфиденциальности. [name] => ) ) [description] => [allowsPrepopulate] => [inputMask] => [inputMaskValue] => [inputMaskIsCustom] => [maxLength] => [inputType] => [labelPlacement] => hidden_label [descriptionPlacement] => [subLabelPlacement] => [placeholder] => [cssClass] => [inputName] => [noDuplicates] => [defaultValue] => [enableAutocomplete] => [autocompleteAttribute] => [conditionalLogic] => [productField] => [layoutGridColumnSpan] => [enableSelectAll] => [enablePrice] => [enableEnhancedUI] => 0 [layoutGroupId] => a2c7c0d7 [multipleFiles] => [maxFiles] => [calculationFormula] => [calculationRounding] => [enableCalculation] => [disableQuantity] => [displayAllCategories] => [useRichTextEditor] => [checkboxLabel] => [pageNumber] => 1 [fields] => [displayOnly] => [selectAllText] => Выбрать все ) ) [version] => 2.7.7 [id] => 11 [markupVersion] => 2 [nextFieldId] => 3 [useCurrentUserAsAuthor] => 1 [postContentTemplateEnabled] => [postTitleTemplateEnabled] => [postTitleTemplate] => [postContentTemplate] => [lastPageButton] => [pagination] => [firstPageCssClass] => [subLabelPlacement] => below [requiredIndicator] => text [customRequiredIndicator] => (Required) [cssClass] => signup-form [buttonType] => text [buttonText] => Subscribe [buttonImageURL] => [form_button_conditional_logic_object] => [form_button_conditional_logic] => 0 [saveButtonText] => Save and Continue Later [limitEntries] => [limitEntriesCount] => [limitEntriesPeriod] => [limitEntriesMessage] => [scheduleForm] => [scheduleStart] => [scheduleEnd] => [schedulePendingMessage] => [scheduleMessage] => [requireLogin] => [requireLoginMessage] => [validationSummary] => [saveEnabled] => [enableHoneypot] => [enableAnimation] => [save] => Array ( [enabled] => [button] => Array ( [type] => link [text] => Save and Continue Later ) ) [scheduleStartHour] => [scheduleStartMinute] => [scheduleStartAmpm] => [scheduleEndHour] => [scheduleEndMinute] => [scheduleEndAmpm] => [honeypotAction] => abort [deprecated] => [notifications] => Array ( [639700d9cd14b] => Array ( [id] => 639700d9cd14b [isActive] => 1 [to] => service@maxler.ru [name] => Admin Notification [event] => form_submission [toType] => email [subject] => New submission from {form_title} [message] => {all_fields} [service] => wordpress [toEmail] => service@maxler.ru [toField] => [routing] => [fromName] => [from] => service@maxler.ru [replyTo] => [bcc] => [disableAutoformat] => [notification_conditional_logic_object] => [notification_conditional_logic] => 0 [conditionalLogic] => [cc] => [enableAttachments] => ) ) [confirmations] => Array ( [639700d9cdbe2] => Array ( [id] => 639700d9cdbe2 [name] => Default Confirmation [isDefault] => 1 [type] => message [message] => Мы отправили вам электронное письмо для подтверждения подписки. Также проверьте папку «Спам», возможно, письмо попало туда. [url] => [pageId] => [queryString] => [event] => [disableAutoformat] => [page] => [conditionalLogic] => Array ( ) ) ) [is_active] => 1 [date_created] => 2023-10-04 14:29:19 [is_trash] => 0 )

Только те клиенты, которые приобрели продукт, могут оставить отзыв.